Active Release Technique: The Ultimate Solution to Musculoskeletal Pain
Active Release Technique (ART) is a patented, state-of-the-art soft tissue mobilization therapy that has revolutionized the way musculoskeletal injuries are treated. The technique was developed by Dr. P. Michael Leahy, a chiropractor and athletic trainer, in the early 1980s and has since become widely recognized and trusted by patients, physicians, and athletes alike.
What is Active Release Technique?
ART is a hands-on treatment that involves the use of targeted movements and manual pressure to release tension and break up adhesions in soft tissue. The therapy is performed on muscles, tendons, ligaments, fascia, and nerves to restore optimal function and alleviate pain. ART therapists use their hands to identify areas of tension, tightness, and fibrous adhesions in the affected tissue, and then apply specific techniques to release the restriction.
Benefits of Active Release Technique
Effective Pain Relief: ART is highly effective in treating chronic pain caused by musculoskeletal conditions such as back pain, neck pain, shoulder pain, and sciatica. By breaking up adhesions and restoring the normal movement of soft tissue, ART helps to reduce pain, stiffness, and discomfort in the affected area.
Improved Range of Motion: ART helps to improve flexibility and range of motion by freeing up tight tissue that may be restricting movement. This, in turn, helps to prevent injury and allows for better overall physical performance.
Accelerated Healing: ART is known to accelerate the healing process by improving blood flow to the affected area, reducing inflammation, and promoting the natural healing process of soft tissue.
Non-Invasive: Unlike surgery or other invasive treatments, ART is a non-invasive therapy that does not involve any incisions or needles. This makes it an ideal option for those who are looking for a safe, gentle, and effective way to treat their musculoskeletal pain.
Versatile: ART can be used to treat a wide range of conditions, including back pain, neck pain, shoulder pain, knee pain, and much more. The versatility of the technique makes it an ideal choice for those who are looking for a comprehensive solution to their musculoskeletal pain.
In conclusion, Active Release Technique is a highly effective, non-invasive therapy that has helped thousands of people alleviate their musculoskeletal pain and improve their physical performance. Whether you're an athlete looking to prevent injury, or someone who is struggling with chronic pain, ART may be the solution you've been looking for. If you're interested in learning more about this innovative therapy reach out for a free 10 minute phone consultation, or if you're ready to experience its many benefits for yourself, click “Book Now” to schedule a session.
